The benefits to being in the alpha brain wave state are many.
When we let go of the mind chatter and relax into alpha we are able to function better on many levels. Our creativity is enhanced, Solutions to problems flow with ease and our ability to perceive and understand is greatly increased. We are aware in the moment, of the moment; not stuck worrying or being absent from the present reality.
When it comes to mothering, if we stay centered in the relaxed and peaceful alpha wave state we can be patient and respond to our infant, baby or child with confidence. This makes them feel much safer. Also we can be more tuned to the babies needs and find solutions when problems arise.
In this relaxed state and open state it is easier to be compassionate and loving, the most important nurturing a baby can have.
This strengthens the bonds between mother and child which enables a child to grow up knowing they are loved and so become loving themselves.
Our children learn emotional states from parents and modeling a relaxed and easy manner, likewise will help the child learn to have a mellow disposition. So it behooves parents to cultivate this state of mind and relax into their natural joy.
One of the more important things to remember about this relaxed mental state, the mind is not in judgment. Our children do not need to learn there is something ‘wrong’ with them. Growing up is a learning process and building social skills is important. We can guide without projecting mental judgments of wrong or bad or stupid.
We can also be less self obsessed, more able to think of the child first. We can let go of attachments to objects that may become damaged. After all what is more important, a child’s sense of self worth or a physical object. And we can function in the world without taking things personally.
There are so many benefits to cultivating this relaxed state of mind. I bet you are motivated to get some relaxing alpha wave music! it is good for you, for your baby, your loved ones, the world!
The Great Mother
Tender harp lullabies with heartbeat, helps babies sleep. Used by hospitals, midwives & parents with excellent results for over 8 years.
Surfing the Alpha Wave
Harp improvisations with ocean waves. Used in education programs in US and China. Reviewed by Massage Magazine.
Shining Angel of Diamond Mind
Peaceful ambient music with a rich variety of water sounds, bird songs.
Childbirth Preparation Set
Surfing for Birthing
Spoken word, harp, ocean waves, deep relaxation induction, affirmations to build confidence, bonding visualization.
Healthy Habits for the pregnant & new mother
Spoken word, harp, ocean waves, affirmations to address healthy choices around diet, rest and exercise.
HEALTHY HABITS FOR THE PREGNANT & NEW MOTHER
RelaxSomatic
A Deep Relaxation Induction with spoken words, ocean waves & minimalist harp to reduce streess, inculde sleep.
Lighten Up
Weight loss through building healthy habits. Spoken word, harp, affirmations, rhythmic breathing, visualizations, breathing love, color breathing, laughing club.
Access to complete collection of alphawave music for right brain education for baby and prenatal
When engage into learning mode, it is best to learn from right to left. Right brain is the right way to learn.
First we have to turn off the left brain and turn on the right brain. When the right state is achieve through alphawave (alpha wave) relaxation. When your mental state is at deep relaxed at 8-13Hz.
We will proceed with the 7 steps right brain training. Once it is strengthen than we have to proceed with the second step of learning cycle.
The second step is the right brain input stage where we introduce variety of positive information into your brain - downloading phase where the transfer speed is at 1/sec per data of input. Example such as flashcards, memory games and etc.
When the right brain is active and we intentional introduce left brain input. At this stage the right and the left are wide open. Than this is what I called it a super computer.